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You’re Killing Yourself! Avoid These Common Unhealthy Eating Habits

December 16, 2011 by support Leave a Comment

Are you guilty of any of these common unhealthy eating habits? Read on to find out more information and tips on how to avoid them. Starving Yourself You might think that a strict diet of nothing but carrot sticks and lettuce leaves is just what you need to lose those last few pounds before the holiday party, but starving yourself will actually have the opposite event on your weight loss. When you don’t eat enough calories for a long period of time, your body will start to panic because it … [Read more...]

Filed Under: Health and Wellness Tagged With: drink water, eating habits, eating right, health tips, lose weight

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